Two questions to ask yourself and be happier. And three things to do.

A bit long perhaps, but here you find 2 questions to ask yourself in those negative moments that will instantly make you feel better. Then there are 3 steps that’ll actually make you happy.



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Why It Seems Hard Sometimes

The universe seems tough sometimes right? Well, that’s because the universe IS tough. Doesn’t mean we can’t moan a little, just don’t moan a lot (or chronically) and get yourself back in the right mindset and into positive action fast.



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A Daily Practice Cheat Sheet and Template (snapshot)

This is a very long post about a daily practice I kept up for about 2 weeks. If you can sustain it, sure, you can have an incredibly productive time of it. I would suggest taking a couple of days off each week to recharge – as I quickly burned out, and have since simplified my daily practice to about 10 things. My productivity is probably 80% of what it was following this schedule, but I found sustainability is the key to consistency, not determination.



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