Defining Moments, Gratification and Anticipation

A common message is that it is our actions that define us, not our ideas and thoughts. I think it is more specific than that, and that it is our actions when there is no possibility of judgement, that define us, not what we do when eyes are upon us.



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A Daily Practice Cheat Sheet and Template (snapshot)

This is a very long post about a daily practice I kept up for about 2 weeks. If you can sustain it, sure, you can have an incredibly productive time of it. I would suggest taking a couple of days off each week to recharge – as I quickly burned out, and have since simplified my daily practice to about 10 things. My productivity is probably 80% of what it was following this schedule, but I found sustainability is the key to consistency, not determination.



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